I’m pretty sure all of us have been anxious at some point during this Pandemic. Being Anxious is ok, in fact, it’s a normal emotion....

Sugar Blues - Part 1

“Like heroin, cocaine, and caffeine, sugar is an addictive, destructive drug, yet we consume it daily in everything from cigarettes to...


As women, I believe our hearts get a real workout. We feel with our hearts. We lead with our hearts. We make decisions with our hearts....

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