Blog

Anxiousness

I’m pretty sure all of us have been anxious at some point during this Pandemic. Being Anxious is ok, in fact, it’s a normal emotion....

Black Beans

Ingredients: 1 package dry black beans 16 ounce 6 cups water 2 tablespoons olive oil divided 1/4 medium yellow onion small diced 2 garlic...

Keto Coconut Fat Bombs

Ingredients: 1/2 tsp Apriva or other low carb liquid sweetener 1 1/2 tsp Vanilla extract *I used Coconut Nectar to sweeten 1 cup Coconut...

Parmesan Zucchini Bites

Source: http://everydaydishes.com/simple-food-recipes/parmesan-zucchini-bites/ INGREDIENTS: 3 medium zucchini garlic salt, to taste 1...

Sugar Blues - Part 1

“Like heroin, cocaine, and caffeine, sugar is an addictive, destructive drug, yet we consume it daily in everything from cigarettes to...

Spaghetti Sauce

INGREDIENTS: 1 lb ground beef (omit if using Meatballs) 1 large onion, chopped 1/2 cup celery, chopped 3 tbsp bell pepper, chopped 3...

Simply Blueberry Muffins

Source: https://paleomg.com/ INGREDIENTS: 1 cup almond butter 1 cup almond meal/almond flour 3 eggs, whisked 1/2 cup raw honey 1/3 cup...

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