Living Healthy and Happy
Finding Your Way to a Healthy, Happy You!
When was the last time you received the personal attention you deserve and talked with someone about your health? Now you can with a trained professional.
Meet your new health coach, Becky Jordan.
Available on the phone or in person.
Meet Your Coach
Putting the Power Back in Your Hands!
With training from the the Institute for Integrative Nutrition on dietary theories and practical lifestyle coaching methods, I've not only transformed my health and lifestyle but I've also learned how to help others do the same. Learn more about my personal journey and how I started living a healthy lifestyle.
An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.
I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole.